If my daughter was in my shoes right now, this is what I would tell her,
“Everyone needs some time to themselves. It’s perfectly normal. People push our buttons sometimes and a little break to do your own thing is healthy. Most likely, it will improve the relationship you are feeling frustrated with. There’s no reason to feel guilty when you just don’t feel like talking. Or maybe you want to talk to someone else that you haven’t talked to in ages. Also, normal. We’re all so different from each other. There are things we like about people in our lives that draws us to them just as there are things about the same people we’re not crazy about. We just need to have grace for each other but also be honest with ourselves when we need to pull back. If we don’t do it, you’ll have to do damage repair later. Some people don’t take honesty well. They just want you to not feel how you feel and get over it immediately. Most people need time so you take the time you need and remember to give others time to themselves too when they feel hurt by you. If you don’t or if you do, it can make or break a relationship.
Limiting the time you spend with one person can also help. You have more to talk about later when you come back together. The energy you get from being with a variety of other people can breathe life into that relationship that sometimes gets a little strained. It also fosters more positive feelings and conversation.
What’s most important is being restored by God and having enough opportunities to be restored by Him! Your relationship with God is the most important relationship in your life. If there’s not enough time with Him for your personality type (and I need a lot of time with Him), it will affect your relationships with people because your patience for people will start to diminish. You might start saying the first thing on your mind. You might just throw the towel in out of frustration and miss them later. And, then, you’ll also remember God’s command to encourage one another and build them up, realizing that you didn’t do that because you leaned back on your own wisdom.
Take some time to yourself, Makayla, when you know you need to be restored. Try your best to tell whoever that person in your life is, that you need time to yourself and time with God. Pray beforehand that this person will understand it will benefit them, too. That they will love you enough to give you what you need and that they’ll be confident enough in the Lord to trust Him. You serve God first and foremost. This is what you need to focus on. God’s plans will still prevail.”
We need to talk to ourselves with the same love and compassion we would have for our children when they are overwhelmed.